Jiu Jitsu Magazine 25

Jiu Jitsu Magazine Issue 23

What a great issue!

 

Technique

Passes and finishes with Braulio Estima

Footlocks and more with Victor Estima

Closed Guard magic with Stephen “Pesadelo” Hall

Back Escapes with Allen Hopkins

 

Columns/Departments

Grub: Measure your next recipe right

Supplements: What’s on the banned list?

Warm-Up: Increasing Mobility

Gear Lab; Rockin’ Green Athletic Detergent, Kettle-Jitsu Revolution DVD

Mind Games: Student Teaching

Strength and Condition: Band training for jiu-jitsu

Spotlight: Tales from the Worlds

 

Features

2014 IBJJF Worlds

Cover Feature: The Brothers Estima

Gear Lab Feature – The Tools You Need